CHERRY AND VANILLA FLAVORED ICE CREAMS WITH BLACK CHERRY CHUNKS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHERRY AND VANILLA FLAVORED ICE CREAMS WITH BLACK CHERRY CHUNKS: 4
vs
ICE CREAM SANDWICHES: 4
(4 ties)
Overview
| Nutrient | CHERRY AND VANILLA FLAVORED ICE CREAMS WITH BLACK CHERRY CHUNKS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 202 cal | 254 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 25.8 g | 42.4 g | |
| Fat | 10.1 g | 7.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY AND VANILLA FLAVORED ICE CREAMS WITH BLACK CHERRY CHUNKS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY AND VANILLA FLAVORED ICE CREAMS WITH BLACK CHERRY CHUNKS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 51 MG | 212 MG |