CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT vs TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT wins in 6 out of 11 nutrient categories
CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT: 6
vs
TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS: 3
(2 ties)
Overview
| Nutrient | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 134 cal | 262 cal | |
| Protein | 13.0 g | 21.4 g | |
| Carbs | 17.1 g | 7.1 g | |
| Fat | 1.4 g | 15.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | TERIYAKI SEASONED AND FULLY COOKED BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 339 MG | 321 MG |