CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT vs HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE wins in 6 out of 11 nutrient categories
CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT: 4
vs
HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE: 6
(1 ties)
Overview
| Nutrient | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 134 cal | 306 cal | |
| Protein | 13.0 g | 13.9 g | |
| Carbs | 17.1 g | 16.1 g | |
| Fat | 1.4 g | 20.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHERRY ANCHO CHICKEN WITH ISRAELI COUSCOUS AND GREEN BEANS MEAL KIT | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 339 MG | 450 MG |