CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 239 cal | |
| Protein | 1.2 g | 4.5 g | |
| Carbs | 27.1 g | 28.4 g | |
| Fat | 5.9 g | 13.4 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHERRY AMARETTO COCONUT MILK NON-DAIRY FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 12 MG | 90 MG |