CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA vs HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 14 out of 19 nutrient categories
CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA: 4
vs
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 14
(1 ties)
Overview
| Nutrient | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 30 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 357 MG | 233 MG | |
| Sodium, Na | 393 MG | 700 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |