CHERRY ALMOND ORGANIC WHOLE GRAIN OATS vs SUPERFOOD SEEDBAR
Nutrition comparison per 100 g serving
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SUPERFOOD SEEDBAR wins in 7 out of 11 nutrient categories
CHERRY ALMOND ORGANIC WHOLE GRAIN OATS: 3
vs
SUPERFOOD SEEDBAR: 7
(1 ties)
Overview
| Nutrient | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 392 cal | |
| Protein | 5.7 g | 11.8 g | |
| Carbs | 71.4 g | 27.5 g | |
| Fat | 7.1 g | 27.5 g | |
| Fiber | 5.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 214 MG | 108 MG |