CHERRY ALMOND ORGANIC WHOLE GRAIN OATS vs SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS wins in 7 out of 13 nutrient categories
CHERRY ALMOND ORGANIC WHOLE GRAIN OATS: 4
vs
SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS: 7
(2 ties)
Overview
| Nutrient | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 15 g | |
| Carbs | 71.4 g | 45 g | |
| Fat | 7.1 g | 32.5 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 286 MG | 400 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 214 MG | 450 MG |