CHERRY ALMOND MIX TOASTED OATMEAL vs HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL
Nutrition comparison per 100 g serving
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HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL wins in 8 out of 11 nutrient categories
CHERRY ALMOND MIX TOASTED OATMEAL: 1
vs
HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL: 8
(2 ties)
Overview
| Nutrient | CHERRY ALMOND MIX TOASTED OATMEAL | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 9.3 g | 20 g | |
| Carbs | 64 g | 60 g | |
| Fat | 12 g | 9 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND MIX TOASTED OATMEAL | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND MIX TOASTED OATMEAL | HONEY PEANUT BUTTER PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 253 MG | 420 MG |