CHERRY ALMOND MIX TOASTED OATMEAL vs GRETA'S BLEND
Nutrition comparison per 100 g serving
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CHERRY ALMOND MIX TOASTED OATMEAL wins in 5 out of 10 nutrient categories
CHERRY ALMOND MIX TOASTED OATMEAL: 5
vs
GRETA'S BLEND: 3
(2 ties)
Overview
| Nutrient | CHERRY ALMOND MIX TOASTED OATMEAL | GRETA'S BLEND | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 64 g | 39.3 g | |
| Fat | 12 g | 32.1 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND MIX TOASTED OATMEAL | GRETA'S BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND MIX TOASTED OATMEAL | GRETA'S BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 253 MG | 4 MG |