CHERRY ALMOND CLUSTERS WITH CACAO NIBS vs JUMBO UNSALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CHERRY ALMOND CLUSTERS WITH CACAO NIBS wins in 6 out of 11 nutrient categories
CHERRY ALMOND CLUSTERS WITH CACAO NIBS: 6
vs
JUMBO UNSALTED ROASTED PEANUTS: 2
(3 ties)
Overview
| Nutrient | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | JUMBO UNSALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | JUMBO UNSALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND CLUSTERS WITH CACAO NIBS | JUMBO UNSALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 468 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |