CHERRY 100 CALORIE GREEK NONFAT YOGURT vs CARAMEL MEDITERRANEE YOGURT PERFECTION
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY 100 CALORIE GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHERRY 100 CALORIE GREEK NONFAT YOGURT: 6
vs
CARAMEL MEDITERRANEE YOGURT PERFECTION: 2
(3 ties)
Overview
| Nutrient | CHERRY 100 CALORIE GREEK NONFAT YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calories | 67 cal | 159 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 9.3 g | 17.7 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY 100 CALORIE GREEK NONFAT YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY 100 CALORIE GREEK NONFAT YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 50 MG | 65 MG |