CHERRIES & LAVENDER WITH TURMERIC vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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CHERRIES & LAVENDER WITH TURMERIC wins in 5 out of 10 nutrient categories
CHERRIES & LAVENDER WITH TURMERIC: 5
vs
BUTTER MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | CHERRIES & LAVENDER WITH TURMERIC | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 19.1 g | 10 g | |
| Carbs | 33.3 g | 53.3 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 11.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRIES & LAVENDER WITH TURMERIC | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 255 MG | 567 MG | |
| Sodium, Na | 0 MG | 867 MG |