CHERRIES & BERRIES RED TART PITTED CHERRIES vs CAPE COD SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRIES & BERRIES RED TART PITTED CHERRIES: 3
vs
CAPE COD SELECT: 3
(4 ties)
Overview
| Nutrient | CHERRIES & BERRIES RED TART PITTED CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & BERRIES RED TART PITTED CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 22.6 MG |
Minerals
| Mineral | CHERRIES & BERRIES RED TART PITTED CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |