CHERRIES & ALMONDS WHEATBERRY CLUSTERS vs ROUNDY'S
Nutrition comparison per 100 g serving
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CHERRIES & ALMONDS WHEATBERRY CLUSTERS wins in 6 out of 11 nutrient categories
CHERRIES & ALMONDS WHEATBERRY CLUSTERS: 6
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 67.9 g | 51.5 g | |
| Fat | 17.9 g | 30.3 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES & ALMONDS WHEATBERRY CLUSTERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 429 MG | 212 MG | |
| Sodium, Na | 607 MG | 758 MG |