CHERRIES & ALMONDS IN DARK CHOCOLATE vs SIGNATURE HOMEMADE POPCORN WITH SEA SALT
Nutrition comparison per 100 g serving
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SIGNATURE HOMEMADE POPCORN WITH SEA SALT wins in 5 out of 11 nutrient categories
CHERRIES & ALMONDS IN DARK CHOCOLATE: 3
vs
SIGNATURE HOMEMADE POPCORN WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | CHERRIES & ALMONDS IN DARK CHOCOLATE | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 56.7 g | 54.6 g | |
| Fat | 33.3 g | 27.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & ALMONDS IN DARK CHOCOLATE | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES & ALMONDS IN DARK CHOCOLATE | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 1.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,227 MG |