CHERRIES & ALMONDS IN DARK CHOCOLATE vs SAHALE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRIES & ALMONDS IN DARK CHOCOLATE: 4
vs
SAHALE SNACKS: 4
(3 ties)
Overview
| Nutrient | CHERRIES & ALMONDS IN DARK CHOCOLATE | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 56.7 g | 39.3 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & ALMONDS IN DARK CHOCOLATE | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES & ALMONDS IN DARK CHOCOLATE | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 10.7 MG | 5.1 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 411 MG |