CHEO vs TASTE OF INSPIRATIONS
Nutrition comparison per 100 g serving
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CHEO wins in 7 out of 10 nutrient categories
CHEO: 7
vs
TASTE OF INSPIRATIONS: 2
(1 ties)
Overview
| Nutrient | CHEO | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calories | 548 cal | 524 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 47.6 g | 54.8 g | |
| Fat | 38.1 g | 31.0 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEO | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CHEO | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Sodium, Na | 202 MG | 107 MG |