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CHEO vs MILK CHOC. SEA SALT CARAMELS

Nutrition comparison per 100 g serving

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CHEO wins in 7 out of 10 nutrient categories
CHEO: 7 vs MILK CHOC. SEA SALT CARAMELS: 2 (1 ties)

Overview

Nutrient CHEO MILK CHOC. SEA SALT CARAMELS Winner
Calories 548 cal 209 cal
Protein 9.5 g 4.7 g
Carbs 47.6 g 74.4 g
Fat 38.1 g 4.7 g
Fiber 4.8 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEO MILK CHOC. SEA SALT CARAMELS Winner
Vitamin C, total ascorbic acid 2.9 MG 0 MG

Minerals

Mineral CHEO MILK CHOC. SEA SALT CARAMELS Winner
Calcium, Ca 190 MG 93 MG
Iron, Fe 4.3 MG 0.8 MG
Sodium, Na 202 MG 174 MG
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