CHEF'S SPECIAL ALASKA ROLL vs TUNA LOVER COMBO
Nutrition comparison per 100 g serving
Ad 468x60
TUNA LOVER COMBO wins in 6 out of 11 nutrient categories
CHEF'S SPECIAL ALASKA ROLL: 4
vs
TUNA LOVER COMBO: 6
(1 ties)
Overview
| Nutrient | CHEF'S SPECIAL ALASKA ROLL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calories | 228 cal | 117 cal | |
| Protein | 11.0 g | 6.9 g | |
| Carbs | 33.9 g | 18.1 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S SPECIAL ALASKA ROLL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHEF'S SPECIAL ALASKA ROLL | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 173 MG | 218 MG |