CHEF'S PRIME PORK STEAK vs BOTTOM SIRLOIN STEAK
Nutrition comparison per 100 g serving
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BOTTOM SIRLOIN STEAK wins in 6 out of 10 nutrient categories
CHEF'S PRIME PORK STEAK: 2
vs
BOTTOM SIRLOIN STEAK: 6
(2 ties)
Overview
| Nutrient | CHEF'S PRIME PORK STEAK | BOTTOM SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 223 cal | 188 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.9 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S PRIME PORK STEAK | BOTTOM SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | CHEF'S PRIME PORK STEAK | BOTTOM SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 384 MG | 54 MG |