CHEF'S PRIME PORK STEAK vs 100% GRASS FED BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP SIRLOIN STEAK wins in 5 out of 11 nutrient categories
CHEF'S PRIME PORK STEAK: 1
vs
100% GRASS FED BEEF TOP SIRLOIN STEAK: 5
(5 ties)
Overview
| Nutrient | CHEF'S PRIME PORK STEAK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S PRIME PORK STEAK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF'S PRIME PORK STEAK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 429 MG | 49 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |