CHEF'S DICED TOMATOES IN JUICE vs CENTO
Nutrition comparison per 100 g serving
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CHEF'S DICED TOMATOES IN JUICE wins in 5 out of 11 nutrient categories
CHEF'S DICED TOMATOES IN JUICE: 5
vs
CENTO: 4
(2 ties)
Overview
| Nutrient | CHEF'S DICED TOMATOES IN JUICE | CENTO | Winner |
|---|---|---|---|
| Calories | 32 cal | 37 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 4.8 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S DICED TOMATOES IN JUICE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHEF'S DICED TOMATOES IN JUICE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 274 MG | 352 MG | |
| Sodium, Na | 8 MG | 230 MG |