CHEF'S CHOICE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 5 out of 10 nutrient categories
CHEF'S CHOICE: 3
vs
MANDARIN ORANGES: 5
(2 ties)
Overview
| Nutrient | CHEF'S CHOICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 79 cal | 61 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 19.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CHEF'S CHOICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 32 MG | 8 MG |