CHEF'S CHOICE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 4 out of 10 nutrient categories
CHEF'S CHOICE: 2
vs
WESTERN FAMILY: 4
(4 ties)
Overview
| Nutrient | CHEF'S CHOICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 128 cal | 66 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 32.9 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3.9 MG |
Minerals
| Mineral | CHEF'S CHOICE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |