CHEF'S CHOICE vs PINEAPPLE CHUNKS IN NATURAL JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN NATURAL JUICE wins in 5 out of 10 nutrient categories
CHEF'S CHOICE: 3
vs
PINEAPPLE CHUNKS IN NATURAL JUICE: 5
(2 ties)
Overview
| Nutrient | CHEF'S CHOICE | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 32.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.9 MG |
Minerals
| Mineral | CHEF'S CHOICE | PINEAPPLE CHUNKS IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 7 MG |