CHEF'S CHOICE vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 5 out of 10 nutrient categories
CHEF'S CHOICE: 3
vs
CRUSHED PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | CHEF'S CHOICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 128 cal | 57 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 32.9 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4.9 MG |
Minerals
| Mineral | CHEF'S CHOICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 2 MG |