CHEF VEGGIE STARTERS SWEET POTATO & BUTTERNUT WITH FRESH HERBS vs KING OYSTER SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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KING OYSTER SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
CHEF VEGGIE STARTERS SWEET POTATO & BUTTERNUT WITH FRESH HERBS: 3
vs
KING OYSTER SLICED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | CHEF VEGGIE STARTERS SWEET POTATO & BUTTERNUT WITH FRESH HERBS | KING OYSTER SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 53 cal | 34 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 11.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF VEGGIE STARTERS SWEET POTATO & BUTTERNUT WITH FRESH HERBS | KING OYSTER SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 295 MG | 420 MG | |
| Sodium, Na | 35 MG | 17 MG |