CHEF SWAGGER'S KITCHEN vs SWEET & SOUR PORK WITH RICE
Nutrition comparison per 100 g serving
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CHEF SWAGGER'S KITCHEN wins in 8 out of 13 nutrient categories
CHEF SWAGGER'S KITCHEN: 8
vs
SWEET & SOUR PORK WITH RICE: 4
(1 ties)
Overview
| Nutrient | CHEF SWAGGER'S KITCHEN | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 420 cal | |
| Protein | 11.7 g | 17.4 g | |
| Carbs | 73.3 g | 69.6 g | |
| Fat | 3.3 g | 8.7 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SWAGGER'S KITCHEN | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 8.7 MG |
Minerals
| Mineral | CHEF SWAGGER'S KITCHEN | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Sodium, Na | 1,183 MG | 1,101 MG |