CHEF SWAGGER'S KITCHEN vs CHICKEN WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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CHEF SWAGGER'S KITCHEN wins in 10 out of 13 nutrient categories
CHEF SWAGGER'S KITCHEN: 10
vs
CHICKEN WITH BARBECUE SAUCE: 2
(1 ties)
Overview
| Nutrient | CHEF SWAGGER'S KITCHEN | CHICKEN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 142 cal | |
| Protein | 11.7 g | 11.3 g | |
| Carbs | 73.3 g | 13.2 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SWAGGER'S KITCHEN | CHICKEN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHEF SWAGGER'S KITCHEN | CHICKEN WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 19 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Sodium, Na | 1,183 MG | 698 MG |