CHEF SWAGGER'S KITCHEN vs STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX
Nutrition comparison per 100 g serving
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STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX wins in 7 out of 14 nutrient categories
CHEF SWAGGER'S KITCHEN: 5
vs
STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX: 7
(2 ties)
Overview
| Nutrient | CHEF SWAGGER'S KITCHEN | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 357 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SWAGGER'S KITCHEN | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF SWAGGER'S KITCHEN | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,167 MG | 2,214 MG |