CHEF SWAGGER'S KITCHEN vs CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SWAGGER'S KITCHEN wins in 7 out of 14 nutrient categories
CHEF SWAGGER'S KITCHEN: 7
vs
CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | CHEF SWAGGER'S KITCHEN | CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 383 cal | 316 cal | |
| Protein | 13.3 g | 12.2 g | |
| Carbs | 73.3 g | 41.8 g | |
| Fat | 5.8 g | 11.2 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SWAGGER'S KITCHEN | CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF SWAGGER'S KITCHEN | CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 194 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 1,167 MG | 949 MG |