CHEF SALAD WITH HOMESTYLE RANCH DRESSING vs SPARTAN
Nutrition comparison per 100 g serving
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CHEF SALAD WITH HOMESTYLE RANCH DRESSING wins in 8 out of 10 nutrient categories
CHEF SALAD WITH HOMESTYLE RANCH DRESSING: 8
vs
SPARTAN: 1
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 158 cal | 167 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.4 g | 6.7 g | |
| Fat | 13.4 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 295 MG | 767 MG |