CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX vs STUFFED LIVES
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX wins in 8 out of 11 nutrient categories
CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX: 8
vs
STUFFED LIVES: 1
(2 ties)
Overview
| Nutrient | CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX | STUFFED LIVES | Winner |
|---|---|---|---|
| Calories | 90 cal | 179 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 3 g | 7.1 g | |
| Fat | 4.5 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX | STUFFED LIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF SALAD WITH HAM & TURKEY VALLEY SPRING MIX | STUFFED LIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,571 MG |