CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE vs GREEK STUFFED OLIVES
Nutrition comparison per 100 g serving
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CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE wins in 7 out of 10 nutrient categories
CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE: 7
vs
GREEK STUFFED OLIVES: 2
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 120 cal | 179 cal | |
| Protein | 6 g | 4.3 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 9 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF SALAD WITH CREAMY RANCH CRISP ICEBERG LETTUCE | GREEK STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 390 MG | 1,714 MG |