CHEF SALAD TURKEY vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEF SALAD TURKEY: 5
vs
MUSTARD POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | CHEF SALAD TURKEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 126 cal | 160 cal | |
| Protein | 6.8 g | 2 g | |
| Carbs | 3.4 g | 24 g | |
| Fat | 9.7 g | 6.3 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD TURKEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CHEF SALAD TURKEY | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 364 MG | 386 MG |