CHEF SALAD SPRING MIX vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD SPRING MIX wins in 6 out of 10 nutrient categories
CHEF SALAD SPRING MIX: 6
vs
SOUTHERN POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD SPRING MIX | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 185 cal | |
| Protein | 8 g | 1.5 g | |
| Carbs | 6 g | 17.8 g | |
| Fat | 11 g | 11.1 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF SALAD SPRING MIX | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 2 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 70 MG | 258 MG | |
| Sodium, Na | 560 MG | 407 MG |