CHEF SALAD vs SUN-DRIED TOMATOES HALVES WITH HERBS
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
CHEF SALAD: 7
vs
SUN-DRIED TOMATOES HALVES WITH HERBS: 2
(1 ties)
Overview
| Nutrient | CHEF SALAD | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calories | 130 cal | 300 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 3 g | 30 g | |
| Fat | 9 g | 30 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 320 MG | 600 MG |