CHEF SALAD vs SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 8 out of 10 nutrient categories
CHEF SALAD: 8
vs
SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE: 1
(1 ties)
Overview
| Nutrient | CHEF SALAD | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | Winner |
|---|---|---|---|
| Calories | 126 cal | 179 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 3.4 g | 7.1 g | |
| Fat | 9.2 g | 17.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 291 MG | 1,571 MG |