CHEF SALAD vs PITTED MEDITERRANEAN OLIVE MIX
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
CHEF SALAD: 7
vs
PITTED MEDITERRANEAN OLIVE MIX: 2
(1 ties)
Overview
| Nutrient | CHEF SALAD | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 126 cal | 267 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 3.4 g | 13.3 g | |
| Fat | 9.2 g | 26.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 291 MG | 1,667 MG |