CHEF SALAD vs PITTED GREEK OLIVE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 6 out of 10 nutrient categories
CHEF SALAD: 6
vs
PITTED GREEK OLIVE MEDLEY: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD | PITTED GREEK OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 75 cal | 193 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 3 g | 0 g | |
| Fat | 3 g | 20 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | PITTED GREEK OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | PITTED GREEK OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 230 MG | 1,800 MG |