CHEF MERITO vs ROASTED GARLIC DIP MIX
Nutrition comparison per 100 g serving
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CHEF MERITO wins in 6 out of 10 nutrient categories
CHEF MERITO: 6
vs
ROASTED GARLIC DIP MIX: 3
(1 ties)
Overview
| Nutrient | CHEF MERITO | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 10 g | 71.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF MERITO | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 85.7 MG |
Minerals
| Mineral | CHEF MERITO | ROASTED GARLIC DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 3,190 MG | 1,786 MG |