CHEF MERITO vs SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEF MERITO: 4
vs
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 4
(2 ties)
Overview
| Nutrient | CHEF MERITO | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 80 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 71.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF MERITO | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF MERITO | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Sodium, Na | 3,130 MG | 3,286 MG |