CHEF MERITO vs MEXICAN STYLE GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
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CHEF MERITO wins in 5 out of 10 nutrient categories
CHEF MERITO: 5
vs
MEXICAN STYLE GUACAMOLE SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | CHEF MERITO | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 80 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 55.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF MERITO | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG |
Minerals
| Mineral | CHEF MERITO | MEXICAN STYLE GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 3,130 MG | 4,444 MG |