CHEF MERITO vs TIKKA MASALA SIMMER SAUCE INDIAN DISHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEF MERITO: 5
vs
TIKKA MASALA SIMMER SAUCE INDIAN DISHES: 5
(1 ties)
Overview
| Nutrient | CHEF MERITO | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | Winner |
|---|---|---|---|
| Calories | 141 cal | 93 cal | |
| Protein | 12.7 g | 2.3 g | |
| Carbs | 0 g | 16.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF MERITO | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22,535.2 MG | 0 MG |
Minerals
| Mineral | CHEF MERITO | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 22,676 MG | 442 MG |