CHEF EARL'S vs MEDIUM TOMATOLLO
Nutrition comparison per 100 g serving
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MEDIUM TOMATOLLO wins in 6 out of 11 nutrient categories
CHEF EARL'S: 3
vs
MEDIUM TOMATOLLO: 6
(2 ties)
Overview
| Nutrient | CHEF EARL'S | MEDIUM TOMATOLLO | Winner |
|---|---|---|---|
| Calories | 357 cal | 47 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF EARL'S | MEDIUM TOMATOLLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 15 MG |
Minerals
| Mineral | CHEF EARL'S | MEDIUM TOMATOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 286 MG | 531 MG |