CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND vs HOT CHILES TOREADOS
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHILES TOREADOS wins in 5 out of 10 nutrient categories
CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND: 4
vs
HOT CHILES TOREADOS: 5
(1 ties)
Overview
| Nutrient | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | HOT CHILES TOREADOS | Winner |
|---|---|---|---|
| Calories | 119 cal | 44 cal | |
| Protein | 5.8 g | 0.9 g | |
| Carbs | 4.2 g | 8.9 g | |
| Fat | 9.0 g | 1.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | HOT CHILES TOREADOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 58.4 MG |
Minerals
| Mineral | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | HOT CHILES TOREADOS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 288 MG | 752 MG |