CHEF-CRAFTED SOUP vs ASIAN STYLE BEEF SOUP BEEF STRIPS
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 6 out of 11 nutrient categories
CHEF-CRAFTED SOUP: 6
vs
ASIAN STYLE BEEF SOUP BEEF STRIPS: 4
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 64 cal | 131 cal | |
| Protein | 3.5 g | 8.6 g | |
| Carbs | 12.4 g | 18.7 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 297 MG | 515 MG |