CHEF-CRAFTED SOUP vs PREMIUM SOUP
Nutrition comparison per 100 g serving
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PREMIUM SOUP wins in 5 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 4
vs
PREMIUM SOUP: 5
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 144 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 8.5 g | 7.5 g | |
| Fat | 1.2 g | 10.9 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 4.7 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 151 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 297 MG | 389 MG |