CHEF-CRAFTED SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP! MIX wins in 7 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 2
vs
SOUP! MIX: 7
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 84 cal | 320 cal | |
| Protein | 1.9 g | 16 g | |
| Carbs | 7.7 g | 68 g | |
| Fat | 5.5 g | 2 g | |
| Fiber | 1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 60 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Sodium, Na | 392 MG | 2,040 MG |