CHEF-CRAFTED SOUP vs MUSHROOM SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 6 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 6
vs
MUSHROOM SOUP & SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | MUSHROOM SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 46 cal | 391 cal | |
| Protein | 4.6 g | 8.7 g | |
| Carbs | 4.6 g | 69.6 g | |
| Fat | 1.1 g | 8.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | MUSHROOM SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | MUSHROOM SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 216 MG | 3,391 MG |